Monthly Archives: January 2019

So you want to sing?

So, sing! Any way you can. Anna Dell’Era offers vocal workshop for Cancer patients and those affected each Tuesday 14:00-16:00 Haus der Krebsliga beider Basel Petersplatz 12, 4051 – Basel, Switzerland Vocal technique focusing on correct breathing; imagery technique and … Continue reading

Posted in African American History, black voices, cancer challenges, Creativity, health, International Travel, Life Perspective, mental health, Music, pre/post chemotherapy, singing, singing as therapy, switzerland, Uncategorized | Tagged , , , , , | Leave a comment


when you tire of answering questions cause you know you’re being placed in a box you don’t dare remove your shoes cause there’s s hole in your sock your mental health specialist is nodding as you try to speak he … Continue reading

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And, this is my America.

I saw the video concerning the confrontation between the Covington Students and the Elder Native American, Mr. Nathan Phillips on Twitter. I was saddened, angry, and felt I must respond. Last night, I viewed the uploaded video which included the … Continue reading

Posted in black voices, Contemplation, faith, Life Perspective, mental health, Poetry and stories, Spirituality, Uncategorized | Tagged , , , | Leave a comment